What is Neuro-Linguistic Programming (NLP)?

Neuro refers to our neurological system and the way we use our senses both unconsciously and consciously to translate what we experience into thought processes. It relates to our minds and our physiology and how they both function together as one system.

Linguistics is how we use language to represent our internal thoughts, to make sense of our experiences and how we communicate that experience both to ourselves and others. The way we use language is an expression of who we are and how we think.

Programming is the way we sequence our thoughts and feelings to achieve our goals.

Wrinkle treatmennt

NLP is used to help a variety of problems. Help to calm nerves and overcome stress, boost confidence, remove fears and give back the control that you need in your life. It can uncover the triggers for some of the actions we do in our lives that we would like to change.